Sorry not tonight. I need to ice my knees.

I blew off three dates last week because I didn’t feel like it.  Actually, I didn’t blow them off, I politely cancelled or deferred plans with plenty of notice.  I spent so much time going on dates last week that I somewhat neglected my running and knee-icing and now with a race coming up this weekend (I’m not competitive, I just want to say I did it) my knees need some serious TLC because they are killing me.  It so wasn’t worth it.  I’m not even answering emails until next week.

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